One thing that I have learnt over this last year of dedicating myself to fitness is how important it is to prioritise your body over anything else. And when I say your body; I don't just mean your outer body (muscles etc.) I mean your mind as well. In this blog post you will read… Continue reading Exercise and the body.
So I've written about my cleaning eating a lot and all about being sugar free etc but I have never written about what I do to keep fit and toned. So I have recently just gotten obsessed with pilates!! It is so much fun and I am always motivated for it!! So I follow Cassey… Continue reading My workout schedule!!